Man, I have done a terrible job of eating right and exercising over the last month or so. Which means I absolutely have to crawl back onto that wagon tomorrow. I’ve been meaning to actually getup early and take the bike over to the river to do 20 miles or so before I drag my carcass into the office (so I can avoid the near 100° temperatures), but I’ve kept putting it off. Well, no mas. Tomorrow, I’m forcing myself back into the habit, even if I end up taking the bike out after work.